HOW YOU CAN FINALLY CONQUER YOUR FEAR OF PUBLIC SPEAKING

You can solve the problem of public speaking anxiety.
Fear of public speaking is the most common of all phobias.




It's a form of performance anxiety in which a person becomes very concerned that he or she will look visibly anxious, maybe even have a panic attack while speaking. Over time, people try to protect themselves by either avoiding public speaking or by struggling against speech anxiety. In this way, people get Tricked into making the fear of public speaking more chronic and disruptive.
Some people do this with avoidance. They choose college coursework in such a way as to avoid public speaking, rather than taking the classes they want. At work, they pass up promotions and assignments which would require speaking. The fear of public speaking may even lead people to choose a career that doesn't call for public speaking, rather than one they want. This is often the case with people who have feared public speaking from a very young age.
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